In Spiritual Rambling we learned about the "flow". Flow is the merging of action and awareness. It is not zoning out or daydreaming. Flow is produced more by painful, difficult and risky activities. Pilgrims often experience the flow when their self-consciousness disappears. This represents the emptying of emptying of the self, which allows for refocusing your life; rewriting your story. Self-emptying is also known as kenosis. Being in the flow mean to not let yourself be distracted.
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