In order to prevent yourself from
getting sick on any trail, you must take precautionary measures. It is the simple things that mean the most
such as remembering to wash your hands, not sharing water bottles, and being
careful of where you sleep. Most of the
time you are not at a sink with soap to wash your hand but you can carry Germ-X
to sanitize your hands before you touch food or touch your face. It is important to not share drinks with
people you really don’t know, you don’t know what bacteria they may be
spreading. If you sleep in a shelter you may want to
sweep off where you are going to sleep, watch where you set up your stuff if
you are sleeping in a tent. There is no
way that you can prevent all the bacteria but by taking precautionary measures
you can prevent the majority of them.
Remember every little bit helps.
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